High Performance Training Centre - North Shore Winter Club

Introducing NSWC’s brand new High Performance Training Centre

The NSWC High Performance Training Centre (HPTC) has four separate 800 sq. ft. studios and is the perfect environment to improve your strength and conditioning in a structured high performance setting. Each studio is outfitted with Olympic bars, bumper plates, squat racks, rowing machines, spin bikes, assault bikes, benches, dumbbells, kettle bells, and many more tools to train and develop athletes of all ages and abilities.

These studios are designed to maximize space, allowing multiple athletes to train cohesively and effectively. Whether you want to train specifically for Hockey, Tennis, or any other sport and activity, the HPTC is equipped to support the training needs of everyone.

About Our Training Centre

Our High Performance Training Centre (HPTC) studios feature the following equipment:

Olympic Size Squat Racks

Olympic Lifting Bars

Spin Bikes

Assault Bikes

Rowing Machines

Full set of Dumbbells

Weighted plates; bumper plates

Full set of Competition Kettlebells

Medicine Balls

TRXs

Stretching & Mobility Equipment

& more!

Booking Procedures

HPCT Booking Procedures

60-minute time slots

2-day advanced booking

No back-to-back bookings

Members are responsible for sanitizing the equipment used during their session

Areas must be left tidied; this is the responsibility of the user

Cancellation Policy: You will be charged a late cancellation fee of $25 if booking is cancelled less than 8 hours in advance and/or a no show

All members must check-in at Front Desk

Go To GameTime

Introducing NSWC’s brand new High Performance Training Centre

About Our Training Centre

Booking Procedures

BOOK SESSION